MENTAL HEALTH RESOURCES

Each one of us faces trials in our lives that stem from issues with mental health. Often, it feels like we’re alone in our fight to overcome those trials. If you find yourself facing any of these battles, we are here to let you know you are not alone and we are here to help. We’ve compiled a list of list of resources, some quick links and videos that we know will help you face your battle head on.

Beats & Battles

In this series, called Beats and Battles, we want to focus on the raw and the rough of the Psalms, and the ways in which they connect to our mental health. No matter if you have a diagnosis, know someone who does, or you’ve never really given a thought to mental health, you are guaranteed to find something of value in these series of messages.

Celebrate Recovery

If you want freedom from life’s hurts, hang-ups and habits we encourage you to check out Celebrate Recovery at the Real Life Church. This ministry seeks to celebrate God’s healing and redemptive power in our lives through the Eight Recovery Principles Celebrate Recovery is based on.

Resources

You might not need to seek professional help or speak with a pastor, but would still like resources addressing the topics discussed during this six-week series. You might also be looking for resources to pass along to a loved one. In either case, you are in the right place. Below you will find several resources that speak to the difficulties of life that many of us face. These resources are book recommendations, video-based series, and other resources to support and encourage you. Many are free but some do have a small cost associated with them.

Anxiety
Videos

Fear and Faith
Failure, rejection, sickness, losing a loved one, being alone—the fears we carry are many and heavy. Fear can be a tyrant, a bully we can’t hide from. It can paralyze our spirit, damage our relationships, and hinder our faith. When we’re struck with fear, where do we turn? Can God really be trusted? In five heartfelt sessions based on her book, Fear and Faith: Finding the Peace Your Heart Craves, speaker and author Trillia Newbell invites women to explore their fears and how those fears impact their relationships, self-esteem, peace of mind, and walk with God. Watch Now.

How to Overcome Worry
Most women struggle with worrying too much. What can we do to be less worrisome, anxious and fearful? Elyse Fitzpatrick, speaker and author of “Women Helping Women,” talks about why women struggle with worry and explains how women can overcome their fear, worry and anxiety. Watch Now.

Look at the Book: Don’t Be Anxious
This three-part series of labs takes on anxiety by studying Matthew 6:24–27. If the Bible is going to effectively speak to our anxious hearts, we need to learn how to read it well. In this lab, John Piper lays out the arguments and gives three short lessons for our daily Bible reading. Watch Now.

Books

Overcoming Fear, Worry, and Anxiety

When I Am Afraid

Healing From Damaged Emotions

Counseling

Faith Counseling
Faithful Counseling is designed as a solution for people seeking traditional mental health counseling who would prefer hearing from the perspective of a Christian. If you are seeking a mental health professional who is a practicing Christian, Faithful Counseling may be a great option for you. Learn More.

Downloadable Resources

How to Handle Anxiety

Anger
Videos

Goliath Must Fall
It’s likely you have a giant in your life. It’s holding you captive, intimidating you with its taunts, and stealing your joy. Adversaries such as fear, anger, addiction, and others can stake a claim and, before you know it, gain a foothold in your heart. How do you live as if these giants are dead and silenced once and for all? In this six-session video Bible study, Louie Giglio examines the David and Goliath story to show you how: by focusing on the size of our God, not the height of your giants. As they go down, you gain freedom to walk in the victory Christ already won over the enemies that rob you of God’s best for your life. Watch Now.

Books

Anger

Uprooting Anger

Good and Angry: Letting Go of Irritation, Complaining, and Bitterness

Anger: Escaping the Maze

Downloadable Resources

Overcoming Anger Plan

Disappointment
Videos

Shaken
In this powerful series, Heisman Trophy winner Tim Tebow passionately shares glimpses of his journey staying grounded in the face of disappointment, criticism, and intense media scrutiny. Following an exceptional college football career with the Florida Gators and a promising playoff run with the Denver Broncos, Tebow was traded to the New York Jets. He was released after one season.

In Shaken, Tebow talks about what he’s learned along the way, building confidence in his identity in God, not the world. This moving series features practical wisdom from Scripture and insights gained from others who have impacted Tebow in life-changing ways. Watch Now.

When the World Is Shaken
The rise of the coronavirus pandemic left its mark worldwide and for many the impact is quite personal. Franklin Graham shares an intimate message on how to respond when the storms of life turn your world upside down. Watch Now.

How To Get Past Disappointment
Bestselling author Michelle McKinney Hammond tells you how she’s been there in her own life as she explores the Bible’s “woman at the well” story. She knows how Jesus’ gentle but firm touch can open up the deepest parts of your soul and free you from the disappointment trap in six powerful, engaging sessions. Watch Now.

Books

Why?: Trusting God When You Don’t Understand

Know Doubt: The Importance of Embracing Uncertainty in Your Faith

The Grand Weaver: How God Shapes Us Through the Events of Our Lives

Care

Care Groups are designed to come alongside you through the challenges of life while connecting with others for encouragement and support. Whether you are carrying a significant burden in your life or desire to grow personally and spiritually, we're here to help.

Cancer

Pre, during and post cancer support.

Celebrate Recovery

Support for life's hurts, hang-ups and habits.

Counseling

Counseling

Professional help for life's challenges.

Divorce

Helping face the challenges of divorce.

Finances

Take control of your finances.

Grief

Support for life’s most difficult experiences.

Marriage Class

Building stronger marriages with God's word.

Mental Health

Individual, peer and family support.

Single & Parenting

Wisdom and support in being a single parent.

Overcoming Anxiety

Tools to manage and overcome anxiety

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